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JOURNAL

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Music & Mindfulness Journal

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Oct 154 min read

How Music Rewires Your Brain for Better Health

Sep 84 min read

Your Cells Can Listen: Revolutionary Science Reveals How Sound Waves Reprogram Our Bodies at the Cellular Level

Aug 45 min read

Top 5 Benefits of Using Ambient Music for Sleep and Relaxation

May 234 min read

The Sounds and Songs of Iceland's Melting Landscape: A Call to Mindful Listening

May 234 min read

How Music Rewires Your Brain for Better Health: The Science of Musical Medicine

Feb 23, 20245 min read

Sound Healing Work in the Real World

Sep 17, 20213 min read

Seeking Inner Truth Through Music & Sound

Jun 6, 20213 min read

Alpha State: Boost Creativity and Reduce Depression

Mar 8, 20214 min read

THE ALPHA STATE THROUGH MUSIC

Jan 3, 20213 min read

Following Your Bliss

Dec 27, 20204 min read

The Indigenous Drum

Dec 27, 20202 min read

When The Drummers Were Women

Dec 22, 20203 min read

Give the Gift of Peace: Top 6 Headphones, Earbuds and Earphones (hint: noise cancelling)

Nov 22, 20202 min read

Music Can Take You There

Nov 17, 20200 min read

Sound & Healing

Nov 17, 20200 min read

Yoga. Sound. Nature.

Nov 17, 20200 min read

Calm & Focus

Nov 17, 20200 min read

The Ancient Art of Sound Healing

Nov 17, 20200 min read

Finding Inspiration & Purpose

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